the dyson project
the dyson project

What is Counselling

Counselling is a type of talking therapy; time set aside by you and a therapist to explore your current issues and challenges in regards to your mental health.

 

Finding coping strategies and working to repair and enhance your 'sense of self'.

Type of Counselling Offered

I work with young people (16+)

 

I work with adults who have experienced longer term and recurring issues.

 

 work with depression, anxiety, bereavement, bullying, anger, relationships, low self-esteem, sexuality, gender identity and self-harm

 

I use Transactional Analysis at the core of my therapy. 

Counselling Contact Information

Mobile:

07444 870270

 

Email: TDPTherapist@icloud.com

 

Appointments available in Newbury & London

Professional Service

I am registered with the British Association of Counselling & Psychotherapy.

 

I am fully DBA checked, GDPR registered.

What to expect

You are reading this because you are concerned about your own mental health or that of a another. I am here to help and guide you. Whether suffering from anxiety, depression, bereavement; bullying, anger, relationships, low self-esteem and self-harm, there are ways in which you can be supported in achieving a happier and more fulfilling life. 

 

The first positive step is to make contact by text, email by using the contact details above. We can then take things from there; arranging to speak to you or the person seeking support.

 

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© John Dyson